Innovation Is A State Of Mind

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You probably know the myth of innovation as a sudden flash of insight that comes from nowhere. We read about that “aha” moment, or that light bulb turning on in the mind of some inventor or innovator, and this is true to an extent. Einstein really did get flashes of insight while shaving in the morning. However, he was of course working on the particular problems he had insight into, and he didn’t suddenly have ideas for new kitchen gadgets or movie plots.  Continue reading

Dealing with Emotions in Self Mastery

emotion

The process of self-control is referred to as the capability of a person to motivate him in order to do thing he needs to do. It also refers to hamper oneself from indulging in wrong deeds.

Self-control is described rationally as an endeavour on the self of an individual that embalms both the process of consideration and the behaviour. The process of self-control can be achieved by having a sharp insight and a strong will to set fixed boundaries. Self-control is a wide term that comprises both resolution and veneration. Self-control is a brilliant tool that plays a crucial role in helping an entity to work out control over their mortification. Continue reading

Creating Effective and Efficient Relationships

relationships

Relationships of all kinds are often perceived as very delicate things that require extra effort to maintain. However, a relationship can also be something that can provide security and can also be long lasting despite many trials.

Building an effective and lasting relationships is a necessity for several reasons. For example in a group or organization, the well being of the people depends on how efficient and effective that group or organization works. Continue reading

Mind Power Through Mindfulness

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Basic mindfulness exercises put you in a state of awareness where distractions are let go, and your mind power is able to function more effectively. They help you think more clearly and concentrate better. They are also easy exercises to do.

More Mind Power in Minutes

A basic mindfulness exercise starts with sitting down, relaxing and breathing deeply through your nose. Close your eyes and be aware of your breath going in and out. After a minute, move your attention to your body, one part at a time, noting sensations of cold, hot, tight, and sore and anything else you identify. In a few minutes, start listening to sounds in the room, without thinking about them. Just listen.  Continue reading

7 Surprisingly Quick And Easy Ways To Feel Happier

happy womanAll of us have days when we’re out of sorts. You just wish you were in a better mood.  You’ve had days like that, haven’t you? Perhaps you tried to get yourself into a better state of mind but struggled to achieve it.

Sometimes we get stuck in our own emotional dumps and forget how easy it is to feel happier, so here are seven simple ways to lift your mood. Many people have found them useful. Some of them may surprise you! Continue reading

Thoughts Become Things

thoughts

We are where we are, because of our thoughts in the past. Thoughts become things. We consciously or subconsciously always think about something. The problem is that we usually think more about things we don’t want, than about the things we want. It doesn’t matter if we want or don’t want something, we’ll get what we mostly think about.  Continue reading

Gratitude and the Law of Attraction

gratitude

Gratitude or appreciation of what we already have is necessary to attract things we want. Every day when you wake up try to be thankful. Think about the good things in your live you should be thankful for. Appreciate your job (even if you don’t like it).

Feel gratitude for a place to live. If you have some food, some friends or anything else you can find to appreciate, appreciate it. A lot of people don’t have enough even basic things like food, water and their own place to live. Continue reading

Attitudes in Self Insight and Professional Growth

attitude

Your attitude on life has a lot to do with the way things go for you. It hard to say that but it is so real. If your sad and feeling down it will make you not want to go anywhere in life like to be able to get a good career to even be able to stand on your own two feet. It seems like there are many people that have attitudes about something in life. This is particularly true when it comes to your career or job.  You need to know that once you successes there will be the emotions, motives, and social psychologists attitudes that will come with this. You will have to decide which one is the attitude between your feelings and objects.

If you have a bad outlook on life your not going to go anywhere in life. You have to have a positive attitude on life in order to do something with your life. Continue reading